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Managing Stress and Preventing Burnout


This course provides basic information on how the body reacts to stress, and how to avoid the negative consequences of stress and burnout, especially in a busy helping profession.


The attendee will be able to more efficiently cope with these responsibilities by taking better care of their own emotional and physical needs that are compromised by job related stress. The attendee will be better able to manage their stress, prevent job burnout, and as a result run a more efficient facility and provide better client care and supervision.

  • What is Stress
  • 3 Categories of Stress
  • Internal Mechanism
  • Symptoms of Stress
  • Stress Trigger Mechanism
  • Common Causes
  • Panic Attacks
  • Personal Assessment
  • Ways to Manage your Stress
  • Team Approach
  • Proper Client Assessmen
  • Keeping Stress in Check
  • Change, Seek, and Lighten Up
  • Stress Busters
  • Crisis Management vs. Stress Prevention
  • Work Environment
  • Self Esteem
  • Stress Related Incident
  • Teamwork
  • Conclusion


This course includes a pre-test to identify areas to focus on. Course content that allows you to read the material on screen or print it to read off screen and retain for future reference. A final test to demonstrate knowledge. Once the final test is competed with a 70% passing score you will be able to print your certificate immediately.

course quick facts
course code 104
cost $24.95
estimated time to
complete course
2 Hours
course materials
360 Days

Ed Lupton, MSW


I appreciated the additional resources and the discussion topics and seeing others' responses. Travis H.

about is the leading online provider of Continuing Education Units for nursing home and assisted living administrators and those needing training to work with senior, Alzheimer's and dementia patients. Their courses are 100% online and CEU credits can be completed at home or where you work. All courses when completed allow students to print out a certificate of completion for verification they have successfully completed their CEU credits. is accredited by NCERS/NAB for nursing home administrators, assisted living administrators, RNs, LCSW and MFTs throughout the U.S. They are also approved for Kansas Adult Care Home Administrators (KDHE) and California RCFE and ARF administrators.