Personal Health courses offered through distance education provide individuals with a variety of opportunities in which to develop a solid understanding of the various issues related to the field of personal health at anytime, anywhere.   Through these online courses in personal health students are able to gain an extensive understanding of personal health related issues such as, anger and aggression management, confidence building, depression management, human physiology & health, and positive thinking.

Personal Health Courses

• Anger and Aggression Management

  Stonebridge Associated Colleges UK Course Code: DED9129

  Individuals who have controlled their anger do not openly express their feelings, but this in itself is destructive behavior because suppressed, undealt with anger is unhealthy and can lead to a wide range of physical and psychiatric disorders.
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• Anger Management Professional Coaching

  Stonebridge Associated Colleges UK Course Code: DED9130

  The objective of this course is to enable the graduate to gain the knowledge, methods and skills needed in order to provide effective Anger Management training and coaching to members of the public.
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• Autogenic Training

  Stonebridge Associated Colleges UK Course Code: DED9026

  Autogenic training can be defined as a technique of medical therapy designed to exert a normalizing influence upon mental and bodily functions.
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• Building Self Confidence For Women

  Distance-Education.org Course Code: DED408

  Learn to free yourself from doubt and enjoy all life has to offer.
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• Clinical Weight Control

  Stonebridge Associated Colleges UK Course Code: DED9271

  The whole issue of weight control is far more complex than simply controlling food intake - hence the massive failure rate of "diets". This course will enable students to integrate the latest information in a safe program for weight control.
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• Complementary Health Care

  Stonebridge Associated Colleges UK Course Code: DED9034

  Then this course will go a long way to assist you in finding a happy balance and what you feel is a suitable alternative to your health care needs.
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• Confidence Building

  Stonebridge Associated Colleges UK Course Code: DED9135

  A sense of inferiority and inadequacy serves little purpose other than to interfere with the attainment of a person's full potential. Self confidence, on the other hand, can only lead to self realisation and successful achievement.
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• Conscious Romantic Relationships

  Stonebridge Associated Colleges UK Course Code: DED9136

  The Conscious Romantic Relationships course will give you and your partner the knowledge that you need to solve long standing relationship struggles at last, and to bring into being essential changes that will create a solid, fulfilling, loving, and long lasting union.
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• Depression Management

  Stonebridge Associated Colleges UK Course Code: DED9141

  This course offers the student a straightforward coping strategy for helping the client, family member or friend to work through and/or cope with depression. Included is a discussion of the common signs of depression and an explanation as to why so many individuals are prone to feeling depressed.
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• Developing Self Esteem

  Stonebridge Associated Colleges UK Course Code: DED9142

  This course teaches the student how it is possible to leave behind negative attitudes and destructive thought processes, how to enjoy fresh and new beginnings and the rest of life's journey.
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• Diabetes

  Stonebridge Associated Colleges UK Course Code: DED9039

  You will examine in critical detail some of the standards within the NSF for diabetes, the context of assessment, treatment and management of the disease in adults, children and adolescents, as well as the implementation of these standards within the community and hospital settings, and the evidence base for best practice in diabetes care.ed conclusions from data, Descriptive Statistics is utilised to describe what the data is presenting.
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• Family Healthcare

  Stonebridge Associated Colleges UK Course Code: DED9042

  The need to be able to understand and implement a care policy for the family or individual is critical. This course helps you to understand better the matters relating to the family and it's health issues.
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• Genetics

  Stonebridge Associated Colleges UK Course Code: DED9047

  This course aims to show you that the discipline of genetics can offer valuable insights to nurses, midwives and health visitors. These insights will assist in planning and delivering high-quality care.
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• Health & Well-Being

  Stonebridge Associated Colleges UK Course Code: DED9051

  This unique course is designed to develop your understanding of the nature and scope of human health and well-being. Your ability to grasp the fundamentals will equip you for a better understanding of specific and more in-depth areas.
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• Home Health Aide

  ProTrain Online Course Code: PRO1292

  A Home Health Aide (HHA) may also be known as a Home Caregiver or Residential Assistant (RA). An HHA provides basic, personal care and health-related services to a variety of individuals (patients) who require more assistance than family and/or friends are able to provide. HHAs are part of a category of occupations that is commonly referred to as "direct care workers." The services/care that a Home Health Aide provides depends upon their specialty area.
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• Human Physiology & Health

  Stonebridge Associated Colleges UK Course Code: DED9055

  Human Physiology and Health is the study of human beings - the structure of our bodies, the way they work (and sometimes go wrong!) and the way in which we are related to other living things. It is much the same thing as Human Biology.
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• Kinesiology

  Stonebridge Associated Colleges UK Course Code: DED9063

  Kinesiology is a system of natural health care which combines muscle testing with the principles of meridian energy flow and acupressure points in the body.
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• Lifespan Development In a Mixed Economy of Care

  Stonebridge Associated Colleges UK Course Code: DED9295

  This course on life-span development is designed to help you explore the issues related to the development of the life-span.
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• Neuro Linguistic Programming

  Stonebridge Associated Colleges UK Course Code: DED9165

  The principles set down in this course of NLP may require you to sketch new ideas. Should you diligently follow the prescribed path and apply these principles, you will never again return to the being as you were before.
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• Neuro Linguistic Programming - Advanced

  Stonebridge Associated Colleges UK Course Code: DED9166

  This professional practitioner training course is designed to provide competence in the use of NLP to a recognized level. Practitioner level is equal to that of an advanced Diploma and is designed to enable specialized NLP practice. This Qualification is appropriate for students wishing to work in a professional context as a stand-alone professional practitioner.
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• Neuro Psychological Immunology

  Stonebridge Associated Colleges UK Course Code: DED9167

  Just as Neuro-Linguistic Programming exemplifies excellence in performance, so the new science of NPI exemplifies excellence in health. Health is positive. It comes naturally as the direct result of how we think and feel. It is a state of being.
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• Personal Magnetism

  Stonebridge Associated Colleges UK Course Code: DED9169

  Magnetism can be generated by any living creature and summoned by the inventive genius of man. Almost every human being is endowed with the same power of self-generating the kind of magnetism that brings life to the body and increases life in others.
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• Positive Thinking

  Stonebridge Associated Colleges UK Course Code: DED9170

  In the super-consciousness there is a lavish supply for every demand and this course teaches the student how to depend on that invisible supply through the bank of the imagination. It is not what you think you are, rather what you think - YOU ARE.
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• Self Advocacy (Social Tae Kwon Do)

  Stonebridge Associated Colleges UK Course Code: DED9179

  Drawing on many examples from history, literature and daily life, this course provides the mental and verbal training to enable the student to deal successfully with those demands encountered both socially and in the working environment.
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• Time, Stress & Crisis Management (Skills Course)

  Stonebridge Associated Colleges UK Course Code: DED9497

  Running a small business has a lot in common with the 'swamp theory', i.e. when you're up to your eyes in alligators, it's difficult to remember that your original idea was to drain the swamp!
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• Understanding Body Language

  Stonebridge Associated Colleges UK Course Code: DED9084

  This course teaches the student how to 'read' and use body language more effectively to avoid creating confusion and to maximize co-operation. Explaining how body language indicates aggressive, assertive or submissive behavior, it promotes an understanding of the difference between congruous and incongruous body language.
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• Women's Health (ProFemme) Practitioner

  Stonebridge Associated Colleges UK Course Code: DED9510

  The course will explain how the hormones influence ALL aspects of a female's life and how these can be balanced - naturally.
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